Best, natural, and instant home remedy for acid reflux

Dilute yogurt with water and add a pinch of salt.
Drink it up for instant relief from acid reflux.


Ingredients and tools:
  1. Fresh homemade yogurt (1 teaspoon),
  2. A pinch of salt,
  3. A glass
  4. A fork

Two steps for diluting yogurt are:
Step 1: Stir yogurt (1 tspn) with a fork,
into a smooth paste for 1 minute.
















Step 2: Add a glass of water and mix well.
              Diluted yogurt is ready to drink. 

Diluted fresh homemade yogurt with a pinch of salt is the best instant remedy for acid reflux, ulcers, or acidity because:
  1. Homemade yogurt contains friendly bacteria.
    It 
    is free of vinegar and preservatives.
    S
    o, it pacifies the irritated digestive tract's surface layer.
  2. The salt neutralizes the acid in the hyperactive stomach.
Wondering how to make yogurt  at home?
Use this link for easy steps: http://www.iamnew2america.com/2012/10/easy-way-to-make-yogurt-at-home.html

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