- Fresh yogurt is the best medicine for many digestive ailments, such as acid reflux, ulcers, and indigestion.
- Yogurt is rich in protein and calcium.
Yogurt might not be vegan because it contains bacteria called Lactobacillus bulgaricus.and Streptococcus thermophilus.
- It is very easy to make the best yogurt at home with whole milk or 2% milk.
- Only 4 simple steps and two ingredients are needed.
Yummy fresh homemade yogurt
- Premade yogurt (Dannon),
- Steel container,
- Stove and a tea spoon.
|Step 1: Boil milk for 30 minutes on medium |
heat on the stove.
|Step 2: Let it cool down for 50 minutes.|
Indicators that hint when to add premade yogurt are:
1.The layer of cream floating on the top.
2.You can touch the container with your fingertips, but it won't burn your hand.
|Step 3: Add 4 teaspoons of pre-made yogurt |
or Dannon yogurt (brought from store),
and mix well with a teaspoon.
Cover the container with a lid.
|Step 4: Let it sit still overnight. |
Avoid shaking or tilting the container.
|Your homemade yogurt is ready in the morning.|
Indicators for perfect yogurt are:
1.the formation of light green water floating on the top of yogurt.
2.There is no liquid milk anymore but there is semisolid yogurt.